{"id":44,"date":"2016-12-16T20:38:21","date_gmt":"2016-12-16T19:38:21","guid":{"rendered":"http:\/\/sueholl.at\/testserver04\/?p=44"},"modified":"2019-11-15T23:32:23","modified_gmt":"2019-11-15T22:32:23","slug":"itokai-x-mas-2016-power-training","status":"publish","type":"post","link":"https:\/\/www.kinderkarate.at\/ItokaiALT\/itokai-x-mas-2016-power-training\/","title":{"rendered":"Itokai X-MAS 2016 Power Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"44\" class=\"elementor elementor-44\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c3f8ce4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c3f8ce4\" data-element_type=\"section\" data-settings=\"{&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b042b50\" data-id=\"6b042b50\" data-element_type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-232248df ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"232248df\" data-element_type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"entry-title single-title\">Gestern fand unser Itokai Weihnachtstraining statt. Ein besonders mutiger Teil Mitglieder aus den Erwachsenengruppen Karate, Itokai Kickboxing und LovinKicks stellte sich der mehr oder weniger besinnlichen Itokai Weihnachtschallenge. Auf dem Programm stand ein beinhartes Vanillekipferl-Speck-Weg-T<wbr \/>raining. Warum? Einfach um f\u00fcr die kommenden Feiertage gewappnet zu sein.In der anschlie\u00dfenden Weihnachtsfeier war viel Zeit f\u00fcr jede Menge Spa\u00df und gute Gespr\u00e4che!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gestern fand unser Itokai Weihnachtstraining statt. Ein besonders mutiger Teil Mitglieder aus den Erwachsenengruppen Karate, Itokai Kickboxing und LovinKicks stellte sich der mehr oder weniger besinnlichen Itokai Weihnachtschallenge. Auf dem Programm stand ein beinhartes Vanillekipferl-Speck-Weg-Training. Warum? Einfach um f\u00fcr die kommenden Feiertage gewappnet zu sein.In der anschlie\u00dfenden Weihnachtsfeier war viel Zeit f\u00fcr jede Menge Spa\u00df [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":360,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[159,61],"tags":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-25 07:43:05","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/posts\/44"}],"collection":[{"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":0,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/media\/360"}],"wp:attachment":[{"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}