{"id":4909,"date":"2018-06-21T09:37:19","date_gmt":"2018-06-21T07:37:19","guid":{"rendered":"https:\/\/www.kinderkarate.at\/ItokaiALT\/?p=4909"},"modified":"2020-08-23T00:34:47","modified_gmt":"2020-08-22T22:34:47","slug":"bootcamp-2018","status":"publish","type":"post","link":"https:\/\/www.kinderkarate.at\/ItokaiALT\/bootcamp-2018\/","title":{"rendered":"Bootcamp 2018"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4909\" class=\"elementor elementor-4909\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19877705 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19877705\" data-element_type=\"section\" data-settings=\"{&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13778c96\" data-id=\"13778c96\" data-element_type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76f3e03e ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"76f3e03e\" data-element_type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Wir waren ein starkes Team am Kampfkunst Boot Camp des Kampfkunstf\u00f6rdervereins.. Es war ein forderndes Wochenende mit einem guten Mix aus Fitness und Kampfkunst. Es galt ein anspruchsvolles Konditionstraining zu absolvieren, es wurde Selbstverteidigung trainiert und es gab richtig gutes Schlagpolstertraining.<\/p>\n<p>Zus\u00e4tzlich bot das Programm am Kampfkunst Boot Camp zahlreiche M\u00f6glichkeiten zur Selbsterfahrung. Zu den Highlights z\u00e4hlten das morgendliche Qi Gong, der Feuerlauf und d<span class=\"text_exposed_show\">ie Wasserfallmeditation.<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>Es war ein tolles Wochenende.<\/p>\n<p>Fotograf: G\u00fcnter Fischer<\/p>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd52f2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd52f2c\" data-element_type=\"section\" data-settings=\"{&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fb926b\" data-id=\"5fb926b\" data-element_type=\"column\" 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data-elementor-lightbox-slideshow=\"b567a0a\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDg3MCwidXJsIjoiaHR0cHM6XC9cL3d3dy5raW5kZXJrYXJhdGUuYXRcL0l0b2thaUFMVFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAxOFwvMDZcLzIwMThfMDYtS2FtcGZrdW5zdC1Cb290LUNhbXAtMzc4LmpwZyIsInNsaWRlc2hvdyI6ImI1NjdhMGEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-content\/uploads\/2018\/06\/2018_06-Kampfkunst-Boot-Camp-378-300x225.jpg\" data-width=\"300\" data-height=\"225\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wir waren ein starkes Team am Kampfkunst Boot Camp des Kampfkunstf\u00f6rdervereins.. Es war ein forderndes Wochenende mit einem guten Mix aus Fitness und Kampfkunst. Es galt ein anspruchsvolles Konditionstraining zu absolvieren, es wurde Selbstverteidigung trainiert und es gab richtig gutes Schlagpolstertraining. Zus\u00e4tzlich bot das Programm am Kampfkunst Boot Camp zahlreiche M\u00f6glichkeiten zur Selbsterfahrung. Zu den [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4900,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[157,61],"tags":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-25 09:35:15","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/posts\/4909"}],"collection":[{"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/comments?post=4909"}],"version-history":[{"count":0,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/posts\/4909\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/media\/4900"}],"wp:attachment":[{"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/media?parent=4909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/categories?post=4909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kinderkarate.at\/ItokaiALT\/wp-json\/wp\/v2\/tags?post=4909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}